Tips to Correct Poor Vision and Protect Your Eyesight - Vision Express Philippines

Tips to Correct Poor Vision and Protect Your Eyesight

How many of us spend almost an entire day in front of the computer? How many times a day do we look at our phones to read chat messages or scroll down our feed on social media channels?

Come to think of it, with the technology ruling our lives, we spend the most of every single day glaring at screens of different digital devices. By the end of the day, a majority of us get bloodshot, dry eyes begging for relief. It’s no wonder that a majority of us—even kids at such a young age—have poor eyesight.

Most of us underestimate the importance of having a 20/20 vision or a normal visual acuity. While having a 20/20 vision doesn’t necessarily point to a perfect view, as it only indicates the sharpness or clarity of vision at a distance, a good eyesight affects one’s vision skills which include a person’s peripheral awareness or side vision, eye coordination, depth perception, focusing ability, and color vision.

While not all visual impairments can be prevented, there are important steps to correct poor vision and protect your eyesight.