Here are 2 of our favorite and recommended Eye-Healthy Drinks you can make at the convenience of your home!
Eye-Healthy Recipe #1: Mango Green Smoothie
Today feels like a good day for a drink—a healthy one, that is. 🥭🍃
While #AtHomeWithVEX, treat yourself and whip up a Mango Green Smoothie! Mangoes are a good source of Vitamin A that helps improve eyesight, and spinach is rich in two antioxidants—lutein and zeaxanthin—stored in the macula of your eyes! 👀 #VEXCares
Eye-Healthy Recipe #2: Fruit Infused Water
Stay hydrated!! 💦 Drinking plenty of water throughout the day is important for several reasons—including eye health. Dehydration can lead to dry and/or red eyes, and puffy eyelids. We recommend following these simple steps to create delicious and refreshing infused water for you and the whole family! 🍊🌿🍉 #AtHomeWithVEX #VEXCares
